hmmmm sch nth much .... just that i skipped sch early 1 hr ... wakaka ... i getting bad to worst lor ...... just hate myself la ......
then during training ranning hougang neighborhood was easy now compare to that first time i ran ...... the ran so super smooth that i nv stopped at all and like 13min for 3km+ can la ... can make it soon very much shorter ...... no improvement ... that wat sir says ... ai yo .... chiam chiam la ......
after that go eat touhua ! yay ~! so long nv eat liao ...... eat 1 hot one, drink 1 cold 1 ...... shio ar ...... all ended like full full after buffet like that ... haha ...... great to eat together hor (elieen, jeremy, ruifang, cavin, yiting) ...... also ruifang kana tortured when going back by .... DURIAN ..... yummy ... haha ...... kidding, wouldn't bring it to your bday ......teehee